Shaolin Ancestors Kung Fu Self Defence Martial Arts Guildford Surrey

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Classes

New Martial Arts Classes In Guildford Surrey
Sat 10.00-11.00am
Tue 7.30-8.30pm
St Pius Catholic Church
Jeffries Hall, Merrow
Guildford. GU1 2TS
Contact: 07966 169057

Studying Monk

Published Articles

Shaolin Chi Sau

Training Philosophies

Fut Sau (Guarding Hand)
Chi Sau Focus
The Power of Lau (Flow)
What is Kiu Sau (Bridge Arms)?
Hok Dong - The Distorting Hand
Philosophy on the Realities of Martial Arts Fighting
Ying and Yang Concept
Heaven and Earth Core
Spiral Energy/Spiral Locking
Gong Lik (Forward Energy)
Heavy Striking Power
Teng Lik - Listening Power

Latest Articles

Khum Na The Seizing Grasp
Internal/Soft Kung Fu Training

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