shaolin ancestors

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Shaolin Ancestors
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Date Item Title Author Hits
Wednesday, 24 February 2010 Internal/Soft Kung Fu Training siukee wan 15
Tuesday, 05 August 2008 The Power of Lau (Flow) siukee wan 552
Tuesday, 01 July 2008 What is Kiu Sau (Bridge Arms)? siukee wan 709
Monday, 03 December 2007 Hok Dong - The Distorting Hand siukee wan 707
Thursday, 16 August 2007 Ying and Yang Concept siukee wan 792
Thursday, 16 August 2007 Heaven and Earth Core siukee wan 822
Saturday, 11 August 2007 Spiral Energy/Spiral Locking siukee wan 931
Saturday, 11 August 2007 Gong Lik (Forward Energy) siukee wan 930
Saturday, 23 June 2007 Heavy Striking Power Siukee Wan 981
Sunday, 14 January 2007 Teng Lik - Listening Power Siukee Wan 871
 
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