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Item Title
Hits
Fixed Ma Teng Sau Progression
334
Fixed Ma Double Hand Teng Sau 1
251
First Progression Single Hand Teng Sau
269
Basic Training in Spiral Energy against Pulls
278
Basic Spiral Energy defence 1
260
Basic Heavy Hand Striking Drills
302
Basic Double Hand Teng Sau Free flow
225
1st Progression of Basic Kiu Sau
295
1st Progression Double Hand Teng Sau
239
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